Falling Asleep in an Art Gallery — A Deep Sleep Meditation for Anxiety, Stress and Overthinking

Send us Fan MailIn this deeply calming sleep meditation, I guide you on a gentle journey through a grand gallery, from the noise and overwhelm of a busy world outside, through rooms that grow quieter and cosier with every step, until you find yourself in a small, dark, velvet room with a single painting on the wall.A painting that becomes a doorway.Beyond it: Endless Softness. White noise. Warmth. Safety. Sleep.Please let me know if you enjoyed this session: [email protected] if today's visualisation has stirred something in you, a curiosity, a longing, a quiet sense that you are ready for more, I would love to support you further.You can visit my website at www.sylviaingle.co.uk to find out how we can work together.