The Healer Within episode artwork

EPISODE · Jan 28, 2026 · 16 MIN

The Healer Within

from Trauma Recovery Anonymous · host richiejtierney

In this episode I wish to share with you the three prayer practices that are my daily practice. The first is understanding that God's name is "I AM". Learning this was a shock to the system. To learn that I was my own worst enemy, that my Self Talk was my prayers and the cause of all my pains and hurts. It didnt matter that I was not a church goer, nor a good Christian, what I ask for, God was giving it to me, each and every time. God, doesn't do feelings and because of Free Will and His book of instructions I was doing all this self sabotaging to myself   I learned I could fake it, lie to Him, I could pretend, God didnt care how I spoke to Him, only that I was speaking to Him And so I lied and would declare I was happy, joyous, and free; when in fact I was in the depths of depression; and days later, I wouldn't feel completely happy, joyous, and free, but I would feel less depressed. This was a huge shock for me, I couldn't believe it was this easy. All I needed to do, was to use His name more positively. Then I learned about Dream Prayer, manifesting with God literally. When I had an upcoming event to attend, I would dream about it as though it had happened already, and it would turn out to be a great success. Next was the claiming of much needed miracles. To learn that I could claim the miracle of peace of mind for anything up to 24 hours at a time blew me away. This is the prayer for a good nights sleep. First do all your toiletries before bedtime. On a sheet of paper list out all the people places and things that might keep you awake at night. Stand in front on your bedroom mirror. Your eyes are the windows of your soul and that is where God the healer resides within you. recite this prayer: "Our Father,  I have carried this cross since the day I was born, and like your Son Jesus, I have faltered more than once. It's all too much for me. On it I carry all the stress and despair of my past; all the fear and anxiety of my unknown future; all the voices in my head that rule and undermine me; all of this list; and all of my demons. Richard tells me if I give all of this to You freely and unconditionally you will give me 8 hours of much needed peaceful sleep in exchange. So, here goes, I give You all of this freely and unconditionally in exchange for 8 hours of peaceful sleep. Thank You Lord, Amen." That is it. climb into bed, close your eyes and with a gentle smile on your lips, enjoy 8 hours of peaceful sleep.   Now know, having just performed your first miracle and getting 8 hours, you can claim 8 hours of peace of mind and work and 8 hours at play. I realized my demons were my constant companions; I wasn't ready to give them up immediately, and so I would always claim 8 hours at night, but during the day I would claim an hour or two here, a couple of hours there, or 3 minutes here and 15 minutes there. Slowly I began to trust this new coping skill and now today, some 12 years later, I use all three all day long, and each night I claim 8 hours every time. This is a selfish self-centered action you are taking for you. No need to tell the world what you are doing, they probably wouldn't understand. Maybe in the future you might tell someone, but remember you are doing this for you. People will automatically benefit from the changes in you, they will be drawn to your new energy. You who have suffered with past trauma memories and being misdiagnosed, it is truly an empowering experience to gift yourself coping skills that work so easily and effectively.   This is where Trauma Recovery Anonymous comes to the rescue. Please share this post with all those you know with disorders, there are some 390 million cases of people who were misdiagnosed, and this would be a wonderful gift to give them; A Spiritual Solution Cost of Treatment the 3 hour online healing event $60.00 the 3 hour face time event $300.00 bookings: [email protected] This is the first part of this program, the giving back of the details, the baggage and all the dark energy back to our younger self, in a safe and non intrusive manner. https://www.amazon.com/dp/B0DPM68FFQ The second part of the program is the 12 steps of Trauma Recovery Anonymous; the spiritual solution to break free of the dysfunctional learned behaviors of that diagnosis, which for many was a misdiagnosis. https://www.amazon.com/dp/B0DPM5N1FN Understand our feelings and emotions are our first line of defense in the face of and danger[ real or imaginary] to take some form of action https://www.amazon.com/dp/B0DNGLW129 social media details   Facebook https://www.facebook.com/profile.php?id=61550243353404 Facebook https://www.facebook.com/thevictoryprinciple Linked In https://www.linkedin.com/in/tierney-therapy-b7a6441b6/ Instagram https://www.instagram.com/tierneyrichardj/?hl=en YouTube https://www.youtube.com/@TIERNEYTHERAPY    

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