The King of Busso

It's finally happended. After years of trying, of arguing with Shannon, of pleading his case, Adam Dolby has finally made it onto CRAP, and just in time to hand over the crown of the King of Busso. Together, we chat about:Why we refused to have him on the podcast for 1.5 yearsWhy he's so obsessed with usHow he qualifies himself as a casual runner for a 2:38 marathonThe importance of taking a break from running every now and thenDealing with being slow (lol) when you start coming backWhat the DUBBEL community means to himBut first, we CRAP on about:Us both having shit training weeksSome thoughts on the idea of self belief and what it means to be a failureOur final Busso predictions - Brodie: vibes (but really sub 3:28 mara). Shannon: 46 min 10km Follow us on Instagram and join the conversation - @casualrunnerspod