The Longevity Formula, Dr. Avanti Kumar Singh

My friend Dr. Avanti Kumar Singh is back to share super simple and effective ways we can improve our longevity. Learn more in her new book, The Longevity Formula! https://www.avantikumarsingh.com/ Follow Dr. Avanti on IG https://www.instagram.com/avantikumarsingh/ Avanti's books: The Longevity Formula: Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality - Coming December 17 The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness Download the STRALA YOGA app USE CODE: EASE24 for 1/2 off the annual through Dec 31 USE CODE: SOFTEN for 1/2 off online retreats and intensives through Dec 31 http://www.stralahome.com https://apple.co/3h9zgew In-Person Event, Retreat and Training Schedule https://stralayoga.com/ I LOVE hearing from you! Leave me a voicemail https://www.tarastiles.com/ Instagram https://www.instagram.com/tarastiles Hosted on Acast. See acast.com/privacy for more information.

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The Longevity Formula, Dr. Avanti Kumar Singh

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