PodParley PodParley
PodParley
The Magic Star Adventure-Yoga Nidra for Children (Ages 6-9)

EPISODE · Feb 23, 2026 · 9 MIN

The Magic Star Adventure-Yoga Nidra for Children (Ages 6-9)

from Joyful Living · host Nisha Gera

A calming guided yoga nidra created for children aged 6-9 years old.In this magical adventure children are guided through gentle body relaxation, soft breathing and a beautiful star filled visualisation to help them feel safe, calm and loved.Perfect just before bed. After school reset Calming busy minds

NOW PLAYING

The Magic Star Adventure-Yoga Nidra for Children (Ages 6-9)

0:00 9:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. TomCattt Thomas Patton From the beginning music has prowled with accordion lessons at a young age, followed by sax, blues harp and more recently piano, vocals, song writing and recording. Thomas Patton (AKA TomCattt) credits his mother for his stage name "TomCattt” as she was big on nick names for those she held close to her heart. TomCattt's music is best described as easy listening and sometimes retro, yet with a contemporary mix and feel. Accompanied by the creative tracks of a number of gifted musicians, his first album Hiiyaaaaaaaaaaa inspires imagination and finds a way to impress with a unique vocal sound, compelling harmony and gripping melody. The lyrical content is in fact a living reflection of this artists emotional journey that followed leaving love, finding a new love only to lose love once again. Hiiyaaaaaaaaaaa was released on June 1st, 2013 and all are invited to Soundcloud, Bandcamp, ReverbNation and Cdbaby where "A Question" is free download and to enjoy TomCattt's website tomcattt.com. Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy The Invisible Wave Podcast Invisible Wave An estimated 1 in 4 young adults in the U.S. are living with a chronic medical condition, many invisible to the naked eye, and posing unique challenges in education, healthcare, the workplace, mental health, and the family.The Invisible Wave Podcast illuminates these shared challenges through highly relatable personal stories from individuals, caregivers, and innovators, and highlights effective grassroots solutions to improve quality of life for this vast, underserved community.*About the Host:*On the first day of her medical fellowship, Dr. Santi Bhagat’s 8-year-old daughter was rushed to the emergency room where they induced a medical coma to stop her first seizure. In that moment Dr. Bhagat crossed the threshold from being a physician to a frightened mother desperate to protect and save her child, and was moved to create Physician-Parent Caregivers (PPC), a non-profit to protect young people with chronic health conditions and their families. Santi has since founded the Anthem Aw
URL copied to clipboard!