The One Person I Can't Protect Myself From

“I can protect you from everything… except me.” Those were the words I said to my wife—and they shook me to my core.In this raw and vulnerable episode, I unpack what it means to be the storm in your own love story. The one who overthinks, self-sabotages, pushes people away, then spirals in shame when they leave. If you’re a lesbian or queer woman with anxiety, attachment wounds, or a nervous system that’s been wired for survival instead of safety… this one is for you.We talk about:Being the “walking red flag” in your relationshipThe emotional cost of self-awareness without healingAnd why our coaching program is helping women feel safe—for the first time in their lives.If life has ever felt overwhelming… if you’ve ever been scared of how deeply you feel… if you’re craving safety but don’t know how to let it in—this episode will make you feel seen.If you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @jaimefilerfitness, or head to https://call.jaimefiler.com/form to learn more about the 16 week 3R Method