The Past Interfering with the Present

from Leaving CrazyTown · host Dr. Sarah Michaud and Finn Allen

In this episode of "Leaving Crazy Town," Finn and Sarah explore how past traumas subtly interfere with our present lives, often without us recognizing it. Through personal anecdotes and therapeutic insights, they uncover the signs of living with past activations and the journey towards self-soothing and freedom from old wounds. What You’ll Learn: Understanding the concept of being "activated" by past experiences. Recognizing symptoms that indicate past traumas affecting your present. Strategies for self-soothing and processing old wounds. The impact of taking risks and confronting fears on personal growth and joy. Listener Challenge: Reflect on an area of your life where you experience disproportionate anxiety or emotional intensity. Identify if it might be linked to a past experience and take a small step towards confronting and soothing this old wound. Connect with Us: Follow us on YouTube @leavingcrazytown

Episode metadata supplied by the publisher feed · Published Dec 16, 2024

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The Past Interfering with the Present

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This episode is 12 minutes long.

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This episode was published on December 16, 2024.

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