The Power of Pause in Perimenopause with Kate Galli episode artwork

EPISODE · May 20, 2025 · 33 MIN

The Power of Pause in Perimenopause with Kate Galli

from Reproductive Rebel · host Adrienne Irizarry, HWH

Perimenopause isn’t a problem to fix — it’s a portal to reclaim.In this week’s episode of Reproductive Rebel, we’re talking about the Power of Pause — how creating sacred space and honoring routines can become a powerful practice of self-devotion during perimenopause.This is your permission slip to slow down, soften, and actually feel what your body’s been whispering all along.Tune in for a grounded, rebellious reframe of this transition — and how to walk it with grace, not grind.Moon Essence®: Holistic solutions for a symptom free life.Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself*Our FREE Facebook community, Ancient Wisdom for the Modern Woman!Book with Moon Essence®Instagram, Facebook and Twitter: @moonessenceme“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% offLeave a Review! Help others find this helpful information.

Episode metadata supplied by the publisher feed · Published May 20, 2025

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Perimenopause isn’t a problem to fix — it’s a portal to reclaim. In this week’s episode of Reproductive Rebel, we’re talking about the Power of Pause — how creating sacred space and honoring routines can become a powerful practice of self-devotion during perimenopause. This is your permission slip to slow down, soften, and actually feel what your body’s been whispering all along. Tune in for a grounded, rebellious reframe of this transition — and how to walk it with grace, not grind. Moon Ess...

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