The Second Brain: Navigating the Gut-Hormone Axis

Join us as we explore the complex and intricate relationship between gut health and hormones in this podcast. Learn how the gut microbiome can influence hormone production and regulation, the role of short-chain fatty acids, and the impact of stress. Discover how poor gut health can lead to hormone imbalances and a range of health issues, and how improving gut health can promote hormone balance and overall wellbeing. To learn more about The Flow Lab and how to get your back to feeling AMAZING,, click here: https://nutritionista.com.au/theflowlab/ To read more about Megyn click here: https://nutritionista.com.au/about/ If you enjoyed this episode, be sure to subscribe and leave us a 5-star rating on Spotify, Apple Music, or wherever you access your podcasts. Join us next week for another episode of the Nutritionista podcast; it's going to be a great one. Until then, keep shining!