The shame of not keeping up with everything

What this episode covers

Have you ever felt ashamed for not doing the things you know would probably help you? And meanwhile, feeling like everyone else seems able to cope… except you. In the new podcast episode, we talk about something very quiet but incredibly common: the shame of feeling like you can’t keep up with everything.. Because often the deepest suffering isn’t only in what we’re not doing. It’s in the way we speak to ourselves because of it. Big hug

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Frequently Asked Questions

How long is this episode of Georgina Hudson Transformational Coach?

This episode is 29 minutes long.

When was this Georgina Hudson Transformational Coach episode published?

This episode was published on May 27, 2026.

What is this episode about?

Have you ever felt ashamed for not doing the things you know would probably help you? And meanwhile, feeling like everyone else seems able to cope… except you. In the new podcast episode, we talk about something very quiet but incredibly...

Can I download this Georgina Hudson Transformational Coach episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.