EPISODE · Apr 29, 2024 · 18 MIN
The Simplest Way to Eat Better: Follow the Healthy Plate Model
from Coaching Corner
In this episode, personal trainer and health coach Jayd Harrison discusses the Healthy Plate Model as a simple way to improve your diet without having to track what you eat.LinksShow NotesHealthy Diet Makeover ProgramLive Streams on TwitchCoaching Corner DiscordWatch on YoutubeMentioned in this episode:Meal Planning Freebie AdDownload the FREE Meal Planning Worksheets at https://jaydharrisonfitness.com/mealplanning90 Day Fat Loss TransformationLose up to 25lb in 3 months with my 90-Day Fat Loss Transformation program!Fat Loss Transformation Coaching
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Frequently Asked Questions
How long is this episode of Coaching Corner?
This episode is 18 minutes long.
When was this Coaching Corner episode published?
This episode was published on April 29, 2024.
Is there a transcript available for this episode?
Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
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