"The Surrender Agenda: Chronic Pain, Clarity & Becoming"

Grace talks with Lorraine Ansell, the author of "The Surrender Agenda, a memoir recognised by the 'Ink Book Prize.' She's also a speaker and creator who lives with Hypermobile Ehlers - Danlos Syndrome. Her symptoms were minimised, misunderstood or misread for years-until clarity arrived in form of a diagnosis.Quotable Quotes:“That which does not kill us makes us stronger.” — Friedrich Nietzsche“When we are no longer able to change a situation, we are challenged to change ourselves.” — Viktor E. Frankl“The wound is the place where the Light enters you.” — RumiKey Takeaways:Chronic pain is often invisible long before it is diagnosed, shaping identity in silence.Misdiagnosis can create emotional and psychological layers of suffering beyond physical symptoms.Understanding connective tissue disorders like hEDS can change how patients are treated and believed.Pain can become both a limitation and a lens—altering perception, creativity, and awareness.Thriving with chronic illness is not about elimination of pain, but adaptation and meaning-making.Small daily practices often matter more than large breakthroughs in managing chronic conditions.Creativity can emerge as a response to constraint, not just inspiration.Journal PromptsWhere in my life have I been trying to “push through” instead of listening more closely to what my body or emotions are communicating?What parts of my experience have I dismissed because they were not immediately understood by others? What would it look like to validate them myself?If my challenges were not something to “fix,” but something to understand, what new questions would I begin asking about my life?Contact Lorraine Ansell:Email: [email protected] Surrender Agenda-MemoirMy Witty & Honest Journey Of Learning To Accept & Love My Pain -By Lorraine AnsellGenres: Self-help, Memoir, Humour | Publication date: | 25th June 2024Availability: International, EB (£3.99) PB (£6.99) AB (variable, from £0.99) |ISBN: 9781838383084 (PB) 9781838383091 (EB) | ASIN: B0F22Y848QA (AB)Publisher: Amazon | Page count: | 172 Media folder & enquiries: https://bit.ly/LorraineAnsell | [email protected] | Author online:Website: https://www.lorraineansellauthor.com/Instagram: https://www.instagram.com/livinglavoiceart/Linkedln: https://www.linkedin.com/in/lorraineansellcontentcreator/MEDIA FOLDER & ENQUIRIES: HTTPS://BIT.LY/LORRAINEANSELL [email protected] For RASA: +447984098577Book a therapy and, or coaching session via my website: https://www.freedom4betterlife.com/MBACP- Certified. (British Association For Counselling & Psychotherapy)Email: [email protected] contribute, use #participation to be a guest, # feedback or comment on the subject title.To share your story on the podcast, kindly send an email to: [email protected] - using #STORY for subject title.Kindly subscribe and leave reviews on Spotify, Apple Podcast:https://podcasts.apple.com/gb/podcast/rising-above-shadows-of-abuse/id1592540880Follow RASA Podcast on social media.Facebook: https://www.facebook.com/Realrasa1/Instagram: https://www.instagram.com/rasareal1/Twitter: https://twitter.com/risinaboveabuseTikTok: https://tiktok.com/risingaboveshadowsofabuseYouTube: www.youtube.com/channel/UColB9fTRkBSuon4lfsFaSJwLinkedin: https://www.linkedin.com/in/risingaboveshadowsofabuse/Patreon: https://patreon.com/risingaboveshadowsofabuseEmail: [email protected]