The Three Types of Downtraining

Are you doing all three types of downtraining with your patient?We often have a hazy understanding of what 'downtraining' really is.  Did you know there wasn't even a formal definition of it?In this 'sode we define downtraining and the three different types.  By using them together (and knowing which one to prioritize) we can get our patients better, faster.And actually be speaking the same language when we talk about downtraining!Downtraining MasterclassIf you'd like to learn more about the 3 types of downtraining, which is most important for your patient and how to use all three together for the best results, make sure to check out the Downtraining Masterclass ($47) online!  Bite-sized, hour-long presentation with a full Q&A - we've had more than 500 of you go through it already, and you'll get both the handout and lifetime access!Shout Out and Get in Touch!If you're enjoying the podcast, please take a few seconds to take a screenshot and put it up in your Instagram Stories and tag Nicole (@nicolecozeandpt).  Or send us an email at [email protected] with your thoughts, questions or ideas.  We'd love to hear from you!About UsNicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health.   PelvicSanity Physical Therapy together in 2016.  It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes.  Together, Jesse and Nicole have helped nearly 200 pelvic practices start and grow through the Pelvic PT Rising Mentorship Program (www.pelvicptrising.com/business) and business courses to change the way pelvic health is administered.Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email ([email protected]).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!