EPISODE · Aug 29, 2023 · 1H 18M
Thoracic Movement
from Moving Conversations · host Brian Richey and Nora St John
Your thoracic spine and rib cage move with every breath you take and respond to anything the arms or the head are doing. Let's talk about this essential but often neglected area to help you breathe better, move better and expand your understanding of the torso.
What this episode covers
Your thoracic spine and rib cage move with every breath you take and respond to anything the arms or the head are doing. Let's talk about this essential but often neglected area to help you breathe better, move better and expand your understanding of the torso.
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Thoracic Movement
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