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Thought Vs. Emotion | Understanding Self-Mastery - Part 2 episode artwork

EPISODE · May 16, 2022 · 11 MIN

Thought Vs. Emotion | Understanding Self-Mastery - Part 2

from Struck By Enlightenment · host Kristen Bomas

When we talk about self-mastery we must go beyond the thoughts to know what is going on inside. Your thoughts will tell you whats going on inside. In self-mastery we learn to attend to the thoughts as a doorway to the emotion, and then we want to tend to the emotion and learn from where it came. All fear-based emotions create our challenges. In self-mastery, this is exactly what we want to look at.

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Thought Vs. Emotion | Understanding Self-Mastery - Part 2

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How long is this episode of Struck By Enlightenment?

This episode is 11 minutes long.

When was this Struck By Enlightenment episode published?

This episode was published on May 16, 2022.

What is this episode about?

When we talk about self-mastery we must go beyond the thoughts to know what is going on inside. Your thoughts will tell you whats going on inside. In self-mastery we learn to attend to the thoughts as a doorway to the emotion, and then we want to...

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