Thought Vs. Emotion | Understanding Self-Mastery - Part 2
An episode of the Struck By Enlightenment podcast, hosted by Kristen Bomas, titled "Thought Vs. Emotion | Understanding Self-Mastery - Part 2" was published on May 16, 2022 and runs 11 minutes.
May 16, 2022 ·11m · Struck By Enlightenment
Summary
When we talk about self-mastery we must go beyond the thoughts to know what is going on inside. Your thoughts will tell you whats going on inside. In self-mastery we learn to attend to the thoughts as a doorway to the emotion, and then we want to tend to the emotion and learn from where it came. All fear-based emotions create our challenges. In self-mastery, this is exactly what we want to look at.
Episode Description
When we talk about self-mastery we must go beyond the thoughts to know what is going on inside. Your thoughts will tell you whats going on inside. In self-mastery we learn to attend to the thoughts as a doorway to the emotion, and then we want to tend to the emotion and learn from where it came. All fear-based emotions create our challenges. In self-mastery, this is exactly what we want to look at.
Similar Episodes
Jan 2, 2026 ·4m
Jan 1, 2026 ·26m
Dec 31, 2025 ·30m
Dec 30, 2025 ·26m
Dec 29, 2025 ·19m
Dec 28, 2025 ·24m