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Jan 15, 2023 55 min

Tia’s Tale: Battling Depression

from BeWell Hosted by Amber and Brandi

Hey, hey, successors!! Today, we have our first guest, Tia (follow on IG @labella_melanin) one of my (Brandi’s) dearest friends! Tia shared her story regarding depression and how she’s working to overcome her struggles as well as what she’d tell her younger self. Please enjoy and share this episode. Don’t forget to share your thoughts with us, engage with us, & submit topics or request to be a guest by DM’ing us on IG @success_beyond_depressed or email us at [email protected] Here are the sites mentioned in todays episode in regards to searching for a therapist: therapyforblackgirls.com & psychologytoday.com

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Psicologia EntreCampus: Conversas sobre saúde mental e bem-estar BeWell-Iscte, Iscte – Instituto Universitário de Lisboa A universidade é uma das fases mais intensas da nossa vida, uma altura de descobertas e conquistas, mas também desafios e incertezas. Neste programa, seis pessoas convidadas falam da saúde mental no contexto do ensino superior e da vida quotidiana de estudantes, a partir das suas próprias experiências, explorando temas como o estigma da saúde mental, a gestão emocional, estilo de vida saudável, stress académico, solidão e relações digitais, desigualdades e exclusão, e os desafios de estudar longe de casa. Sem estigmas nem tabus, aliando a empatia à melhor evidência científica, estas conversas põem em foco a importância da saúde mental e tudo o que ganhamos ao falar sobre ela no campus. The BeWell Network The BeWell Network The BeWell Network operates the treatment center Sheer Recovery and Good Heart. This program is about mental health, recovery, & helping others! BeWellNetwork.com Truly Mental Joe & Jesse This podcast has been created by Joe Smarro & Jesse Trevino and it is being provided by SolutionPoint+, a national training and consulting firm that specializes in cultivating mental wellness to maximize human capital and promote safety. They are two combat veteran marines, who have been on a shared journey as best friends for the last 20+ years. Joe and Jesse were both San Antonio Police officers for 15 and 10 years, respectively, and have started a training and consulting firm which is now their full-time endeavor. They have set out on a mission to change the culture of law enforcement in America by focusing on individual wellness. They hope to eradicate first responder suicide. Welcome to the podcast, please subscribe, share, and leave comments for them both. BeWell - Be Well Good Shepherd Rehabilitation Network BeWell is a physician podcast about regaining function and restoring independence from the physiatrists at Good Shepherd Rehabilitation Network.

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This episode was published on January 15, 2023.

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