Skip to content
Time for Your Softness Break - Be Moved episode artwork

Jan 25, 2025 26 min

Time for Your Softness Break - Be Moved

from Tara Stiles

Time for your softness break. Today's practice is about being moveable so you can be moved by your breath, your emotions, your ideas and others. Softness is not the opposite of strength, it's what makes strength and everything else possible. Without softness you have force meeting opposing force, and when you go to war with yourself, you always lose. Come for your softness break, hang around for a chat. Download the STRALA YOGA app http://www.stralahome.com https://apple.co/3h9zgew In-Person Event, Retreat and Training Schedule https://stralayoga.com/ I LOVE hearing from you! Leave me a voicemail https://www.tarastiles.com/ Instagram https://www.instagram.com/tarastiles

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Time for Your Softness Break - Be Moved

0:00 26:13

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Reconnect Radio Tara Kemp, PhD Reconnect Radio is a show for mindful women seeking a more aligned life. Hosted by leading mental health expert, researcher, and coach Tara Kemp, PhD - each episode brings the latest evidence-based tools, practical tips, and personal stories to support you in building a healthy relationship with food, your body, and yourself. If you’re ready to do the inner work that will lead you to thrive in your most authentic and aligned life, hit the follow button and get ready to experience true healing and transformation.Follow Tara on Instagram @tarakemp_ : https://www.instagram.com/tarakemp_Join Reconnect’s FREE Private Facebook Community for Plant-based Women: https://www.facebook.com/groups/reconnectplantbasedwomenSign up for Reconnect Academy: https://www.reconnectcollective.com/reconnect-academyLearn about other Reconnect Collective programs: https://www.reconnectcollective.com Tara Brach Tara Brach Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Frequently asked questions

How long is this episode of Tara Stiles?

This episode is 26 minutes long.

When was this Tara Stiles episode published?

This episode was published on January 25, 2025.

Can I download this Tara Stiles episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.