聽醫生的話｜粘曉菁醫師談「越減越沒力？銀髮族減重須知」

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This episode is 46 minutes long.

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This episode was published on June 10, 2026.

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主持人：李雅媛來賓：肝基會執行長、台大醫院家醫科粘曉菁醫師主題：越減越沒力？銀髮族減重須知節目時間：週一至週五 12:05pm-13:00pm｜中廣新聞網本集播出日期：2026.06.10🔔今日重點🔔◆別再盲目追求瘦！「中壯年」為什麼肌肉存摺比存款更能保命？◆喝5罐豆漿還會肌少症？最新蛋白質攝取量曝光◆10秒起坐挑戰：你的肌肉存摺還夠用嗎？影片連結：https://youtube.com/live/yF4byfKvJvg-----訂閱【愛健康】YouTube頻道：https://www.youtube.com/@icare愛健康按讚【愛健康】FB：https://www.facebook.com/icare.careu追蹤【愛健康】IG：https://www.instagram.com/icare.careu Powered by Firstory Hosting

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聽醫生的話｜粘曉菁醫師談「越減越沒力？銀髮族減重須知」

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