Tips for getting better at running
from Becoming Reborn
There is a real push for running at the moment, with plenty of events and run clubs going off. Today Trav and Pat talk today about how to get better at running without getting injured. You can expect to learn the 5 main things to keep in mind, and also you can expect the usual tangents that the boys go down. If you want a running program, or some running specific PTs, then Paddy Tegg is your man. Contact us for his details. If you live in Sydney, and need to be fitted for a pair of shoes, go see Todd Ridge at The Running Company.
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Frequently asked questions
How long is this episode of Becoming Reborn?
This episode is 40 minutes long.
When was this Becoming Reborn episode published?
This episode was published on June 28, 2024.
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Yes. Use the download control on the episode player to save the publisher-provided media file.