EPISODE · Feb 25, 2026 · 15 MIN
To Be Admired = To Be Lonely
from Unprocessed · host Lia Avellino
I talk about how being admired was a place I used to hide to feel safe and how I came to the realization that admiration was actually an unsafe place for me because it kept me isolated. Many of us don't want to reveal our flaws because we worry they will compromise our connections--but what can we say about connections that don't include our true, varied, flawed selves. Listen in to explore how I came to believe I can have issues and also be deserving of love and how critique actually became my love language because it showed me someone was willing to see me fully and care about me enough to tell me what they saw. This podcast is for educational and informational purposes only and is not intended as a substitute for professional mental health treatment, diagnosis, or therapy. Listening to this podcast does not establish a therapist-client relationship.The views and opinions expressed are based on my lived personal and professional experience but are general in nature. Individual situations vary, and listeners are encouraged to seek appropriate professional support for their specific needs.By listening to this podcast, you acknowledge that you are responsible for your own mental health decisions and actions. I am not responsible for any outcomes resulting from the use or misuse of information discussed on this podcast.The content of this podcast should not be relied upon as personalized mental health advice, crisis support, or a treatment plan. If you are experiencing distress or a mental health emergency, please contact a licensed mental health professional, local emergency services, or a crisis hotline in your area.
What this episode covers
I talk about how being admired was a place I used to hide to feel safe and how I came to the realization that admiration was actually an unsafe place for me because it kept me isolated. Many of us don't want to reveal our flaws because we worry they will compromise our connections--but what can we say about connections that don't include our true, varied, flawed selves. Listen in to explore how I came to believe I can have issues and also be deserving of love and how critique actually became my love language because it showed me someone was willing to see me fully and care about me enough to tell me what they saw. This podcast is for educational and informational purposes only and is not intended as a substitute for professional mental health treatment, diagnosis, or therapy. Listening to this podcast does not establish a therapist-client relationship.The views and opinions expressed are based on my lived personal and professional experience but are general in nature. Individual situations vary, and listeners are encouraged to seek appropriate professional support for their specific needs.By listening to this podcast, you acknowledge that you are responsible for your own mental health decisions and actions. I am not responsible for any outcomes resulting from the use or misuse of information discussed on this podcast.The content of this podcast should not be relied upon as personalized mental health advice, crisis support, or a treatment plan. If you are experiencing distress or a mental health emergency, please contact a licensed mental health professional, local emergency services, or a crisis hotline in your area.
NOW PLAYING
To Be Admired = To Be Lonely
No transcript for this episode yet