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EPISODE · Aug 27, 2025 · 2 MIN

Tongue Lock

from Take a Moment · host Marnie Castor

This movement tongue lock, or sky gesture quiets the mind and taps us into higher states of consciousness.  

Episode metadata supplied by the publisher feed · Published Aug 27, 2025

What this episode covers

This movement tongue lock, or sky gesture quiets the mind and taps us into higher states of consciousness.

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Tongue Lock

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Frequently Asked Questions

How long is this episode of Take a Moment?

This episode is 2 minutes long.

When was this Take a Moment episode published?

This episode was published on August 27, 2025.

What is this episode about?

This movement tongue lock, or sky gesture quiets the mind and taps us into higher states of consciousness.  

Can I download this Take a Moment episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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