EPISODE · Jan 23, 2024 · 58 MIN
Training Fascia
from Moving Conversations · host Brian Richey and Nora St John
Building on the previous two podcasts, we’ll review the current thinking about important principles in training the myofascial system to improve movement patterns, minimize injury and optimize performance. Take your thinking beyond one movement/one muscle to fully embracing the body as a whole.
What this episode covers
Building on the previous two podcasts, we’ll review the current thinking about important principles in training the myofascial system to improve movement patterns, minimize injury and optimize performance. Take your thinking beyond one movement/one muscle to fully embracing the body as a whole.
NOW PLAYING
Training Fascia
0:00
58:46
1×
No transcript for this episode yet
Similar Episodes
Similar Podcasts
Chewing the Fat with WorkForge
WorkForge
Bite-Sized Conversations for Building a Stronger Workforce Welcome to Chewing the Fat, a podcast delving deep into the world of food manufacturing. Dive into real conversations around critical topics like staffing, retention, onboarding, and career development in this essential industry. Subscribe now to gain insights from your peers, subject matter experts and more on the biggest issues facing food manufacturers today: -Hiring and retaining employees -Addressing the challenges of the Silver Tsunami -Improving time to productivity of new employees -Engaging employees from hire to retire And more... Tune in to Chewing the Fat, a WorkForge podcast, and join the conversation on how to build and sustain a resilient, high-performing workforce in food manufacturing.
Solving for Change
MOBIA Technology Innovations
Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes. MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes. What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change? Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture.
Faith and Mental Wellness Podcast with Shakeeta Torres
Shakeeta Torres, Speaker, Author, LCSW, Certified Life Coach & Coach Trainer
”Welcome to ”The Faith and Mental Wellness Podcast”—your safe place for a transformative journey toward breaking the barriers that hinder emotional, mental, and spiritual healing. Join us as we explore real-life stories and insightful interviews with Mental Wellness Professionals and individuals who’ve triumphed in restoring mental health by intertwining their faith with professional guidance. Through these candid conversations, we equip you with tools and resources to enhance your mental well-being. Tune in and embark on a journey of empowerment, healing, and renewed faith!”
Two Recruiters: Zero Filter
Two Recruiters
At Two Recruiters: Zero Filter, we're on a mission to demystify the hiring process, share insider tips, and empower you to maneuver through the professional world with confidence. With more than 30 years of combined experience navigating the intricate web of job markets, talent acquisition, and career development, we're here to spill the tea on everything career related. But wait, there’s more! We will dive into many life topics that are interesting to us as well. Get ready for a rollercoaster of insights, stories, and no-holds-barred advice!Join us for conversations that matter – where work, life, and authenticity collide in the most unexpected and rewarding ways.
Frequently Asked Questions
How long is this episode of Moving Conversations?
This episode is 58 minutes long.
When was this Moving Conversations episode published?
This episode was published on January 23, 2024.
What is this episode about?
Building on the previous two podcasts, we’ll review the current thinking about important principles in training the myofascial system to improve movement patterns, minimize injury and optimize performance. Take your thinking beyond one movement/one...
Can I download this Moving Conversations episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!