Transforming Your Healing Journey After Divorce w/ Leah Rose

Hello SASC Community! In this episode of the "Soul Aligned Self-Care Podcast," I am thrilled to welcome Leah Rose, a spiritual medium and energy healer. Leah shares her transformative experience following her divorce, which led to a spiritual awakening and a career dedicated to helping others heal. Our conversation dives into deep self-care practices, intuition, and various healing modalities like breathwork and meditation. We both emphasize the importance of self-discovery, intentionality, and the interconnectedness of mental, emotional, physical, and spiritual well-being. Some of the things we talk about: - Personal journeys of healing and self-care after significant life events (stroke and divorce). - The impact of stress and burnout on health and well-being. - The importance of self-discovery and understanding personal needs. - Navigating life transitions, particularly after divorce, and the potential for personal growth. - Overcoming codependency and reconnecting with one's true self. - The role of intuition in decision-making and personal alignment. - Techniques for developing intuition, including breathwork and meditation. - The interconnectedness of mental, emotional, physical, and spiritual well-being. - The significance of mindfulness and being present in daily life. - Exploring various healing modalities and their benefits for holistic wellness. I’m so glad you came and hung out with me today on the Soul Aligned Self Care Podcast! *Be sure To Subscribe & Share with someone who could use a little self-care & self-love.* If anything resonated with you today, leave a 5-star review to help get the show in front of more people. Remember, always be sure to add some deep-level self-care into your life every single day! Stay connected with Tina below: Want to uplevel your self- care & mindset? Join the Soul Aligned Self-Care Circle - New Group Coaching Membership - 10-Day FREE Trial Check out what’s inside and sign up at 50% off! Free 7-day Trial! Join us here: https://www.tinastinson.com/offers/sk3tWgxh Join The Soul Aligned Self Care Email List, get weekly Self Care Practices & Workshop and Masterclass updates! Get on the list HERE: https://www.tinastinson.com/hbl-blog-sign-up Soul Aligned Self Care Must Have Freebies: Want my 3 most downloaded Meditations to help you rest, heal, and recharge? Grab Your Free Meditation Bundle HERE: https://www.tinastinson.com/sasc-meditation-bundle-oi Grab my Free E-Book/Workbook: The Ultimate Guide To Get Unstuck In Life, right here: https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half Follow Us on Instagram: Connect with me on a more personal level, here's my Instagram - https://www.instagram.com/tinastinsoncoach Follow the Soul Aligned Self Care Podcast Instagram: https://www.instagram.com/soulalignedselfcare Connect with Leah: Lots of love and care, Xo, T