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Tratar da Saúde. 10.000 passos pela sua saúde. Mito, marketing ou realidade?

EPISODE · May 7, 2026 · 3 MIN

Tratar da Saúde. 10.000 passos pela sua saúde. Mito, marketing ou realidade?

from Mudar de Vida Podcast · host Observador

É uma das metas mais populares de saúde — mas não nasceu da ciência. Saiba quantos passos precisa realmente para reduzir o risco de doença e viver melhor.See omnystudio.com/listener for privacy information.

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Tratar da Saúde. 10.000 passos pela sua saúde. Mito, marketing ou realidade?

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This episode is 3 minutes long.

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This episode was published on May 7, 2026.

What is this episode about?

É uma das metas mais populares de saúde — mas não nasceu da ciência. Saiba quantos passos precisa realmente para reduzir o risco de doença e viver melhor.See omnystudio.com/listener for privacy information.

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