EPISODE · Oct 14, 2024 · 43 MIN
脱瘾：摆脱数字疲惫，恢复文化体力
from Rita白云疗愈 · host Rita白云疗愈
沉迷社交媒体，丢失文化体力，感到焦虑和空虚，这是我们这个时代的人面临的独特挑战。本期我的播客探讨如何从数字世界“脱瘾”，恢复你的“文化体力”——那份专注、思考和创造的能力。-觉察自己 · 疗愈自己 · 活出自由与真实公众号：Ritafeeltheway / B站：Rita静心疗愈 / 小红书：Rita静心疗愈
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脱瘾：摆脱数字疲惫，恢复文化体力
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Frequently Asked Questions
How long is this episode of Rita白云疗愈?
This episode is 43 minutes long.
When was this Rita白云疗愈 episode published?
This episode was published on October 14, 2024.
What is this episode about?
沉迷社交媒体，丢失文化体力，感到焦虑和空虚，这是我们这个时代的人面临的独特挑战。本期我的播客探讨如何从数字世界“脱瘾”，恢复你的“文化体力”——那份专注、思考和创造的能力。-觉察自己 · 疗愈自己 · 活出自由与真实公众号：Ritafeeltheway / B站：Rita静心疗愈 / 小红书：Rita静心疗愈
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