Unf*ck How Your Brain Thinks About Money with Kara Loewentheil

Without thinking, tell me your first thought that comes to mind about money. My guess is your thought isn’t super positive. And that’s not your fault. Your brain is always driving what you’re feeling and how you’re acting, and is where all the programming you get from society and your family is stored - especially when it comes to money. This all goes into your brain, and then your brain comes up with its own idea about money. So, you must learn how to rewire your thoughts about money. The reason you don’t change isn’t because you don’t want to. Instead, your wiring about money and your thoughts about money are keeping you stuck. I want you to meet Kara Loewentheil. You might know her as the host of the top-rated podcast Unf*ck Your Brain. She’s also a J.D., a Master Certified Coach, the creator of The Clutch, and the author of a soon-to-be-released book, Take Back Your Brain.  In this episode, we talk practically about how to rewire your money mindset and how to think better thoughts when it comes to your money (like getting rid of needing to hide the stuff you buy) with something Kara calls the thought ladder and something I know you’ll love, how to get out of the scarcity mindset, and so much more. This episode is a great way to kick off the new year! Links Take Back Your Brain book Unf*ck Your Brain podcast SPONSORS Thanks to NerdWallet for sponsoring the show. Don’t wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com. Thanks to Monarch for sponsoring the show. ​​After trying out Monarch, I understand why it’s the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM.  Thanks to Uncommon Goods for sponsoring the show. Get 15% off your next gift by going to www.uncommongoods.com/ETM.  Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast. Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.   Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order. How To Connect with Shannah: Download 10 Money Questions to Ask Yourself Free Money Guide https://etmpod.link/10moneyq  Ask Shannah a question on Instagram https://www.instagram.com/shannahgame/  Submit a money question for Shannah to answer in an upcoming episode https://tinyurl.com/askshannahq  Leave a 5-star Review here https://ratethispodcast.com/etm  Learn more about your ad choices. Visit megaphone.fm/adchoices