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Aug 19, 2024 52 min

Unlearn the Crap

from Mindfully Sovereign Hosted by Sapha Pardo Heckman

You are meant to be sovereign of your life, and often, this means putting away all the narratives, programing, gears and beliefs of old, and going beyond the realm of logic-based knowing, and into the realm of embodied living. Join Sapha and her guest Kathy Baldwin as they discuss this, and so much more! About Kathy: Kathy Baldwin is a visionary in the realms of personal transformation and women's empowerment, with over four decades of experience learning from more than a hundred leading minds in psychology, biology, quantum physics, and personal development. Her profound journey of healing and self-discovery was catalyzed by the failure of the traditional medical system, which often relies on pills and platitudes rather than addressing root causes. This realization led Kathy to create her own innovative and unique system focused on true transformation and personal alignment. After navigating a successful yet ultimately unfulfilling career in the corporate world, Kathy faced a significant personal breakdown. This challenging period became the turning point in her life, guiding her to leave the corporate sphere and dedicate herself to supporting women on their paths to healing and empowerment. Today, Kathy stands as a leading advocate for a paradigm shift, empowering women to heal from past traumas, reconnect with their divine feminine energy, and step into their own power. Her work is a testament to the belief that true empowerment and healing come from within, and that by addressing the root causes of our struggles, we can unlock our full potential. Kathy's commitment is to inspire women to uncover their inner strength, align with universal laws, and lead the charge in a transformative global movement towards balance, compassion, and abundance. Where you can find Kathy: https://www.facebook.com/UnlearnTheCrap/ https://www.facebook.com/kathyriseupcoaching/ https://www.instagram.com/kathyatriseupcoaching/

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Conversations With a Wounded Healer Sarah Buino, Head/Heart Business Therapy Who's a wounded healer? It's any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others. My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We're cultivating a space where we celebrate vulnerability, authenticity and "showing up."It's a place to meet people I think will inspire you, help you heal and grow – and who you can relate to at the same time. I'm inspired by C.G. Jung's "wounded healer" concept, where the healer's own hurt that gives the measure of his own power to heal. Another one of my heroes, Brene Brown, puts it best: "Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives." Together, I hope this marriage of vulnerability Explicit The Sovereign Man Podcast Nicky Billou "A real man is sovereign over his own life. He takes full responsibility for becoming a better man, and owns his own successes and failures. But he also understands the value of being a part of a band of brothers, the kind that have his back, and he can call at 3 AM if he's stuck in a jail cell, because they'll come and get him. He understands that just like a wolf pack, the strength of the pack is the wolf, and the strength of the wolf is the pack."— Nicky BillouWelcome to the Sovereign Man Podcast where we have the conversations that matter to you as a man, and inspire you to become the best version of yourself. You'll learn from the best business, career, financial, relationship, and mans skills experts from around the world.The Sovereign Man Podcast is for motivated men like you who want to win in today's world. We equip you to become better in every area of your life from establishing mastery over yourself, to defining your purpose, strengthening your family and your relationsh Explicit Dating After Betrayal Haelly Kirk, Dating After Betrayal Coach Dating After Betrayal is a candid, grounded, and deeply honest exploration of love, self-trust, and rebuilding after betrayal. Through real dating stories, voice-note-worthy reflections, and honest conversations, Haelly Kirk breaks down what’s actually happening beneath the surface after heartbreak. From attachment patterns and mixed signals to people-pleasing, chemistry, discernment, and learning how to trust yourself again. This isn’t a podcast about “dating perfectly.” It’s about understanding why betrayal changed the way you see love, men, yourself, and your future. It’s about noticing your patterns, questioning the stories betrayal left behind, and learning how to date from clarity, confidence, and calm power instead of fear, fantasy, or survival mode. Come for the dating stories. Stay for the self-trust. Explicit FlowState EverydayAction FlowState is EverydayAction out loud.You know what to do. You’ve known for years. What’s missing is something that holds when the week gets heavy.Some episodes are a conversation. Some are a tool you can use tonight. Some are a full training. Each one takes one idea all the way down, so you leave with one thing to try instead of ten.Same stress. A faster way back. Something left at the end of the day for the people who need you.Articles, the EverydayAction Score and coaching at everydayactioncoach.com. Explicit

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This episode was published on August 19, 2024.

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