Unpacking Habits

Our habits often control our outcomes. In this micro episode Aisha unpacks the steps that make up a habit and how we can identify and reprogram our bad ones. Resources and LinksNot sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE.Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey:The Self-Worth JournalThe Guided Transformation JournalThe Guided Friendship Transformation JournalGet 10% off your order with the code "PODCAST" at checkout.Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join.For deeper written reflections and extended teachings, subscribe on Substack.Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok.Watch Butterfly Season Podcast episodes on YouTube.SponsorsLooking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier.Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. Visit Gloci and use code "AISHA MARSHALL" for a special offer. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)