Unpacking Habits

from Butterfly SZN Hosted by Aisha Marshall

Our habits often control our outcomes. In this micro episode Aisha unpacks the steps that make up a habit and how we can identify and reprogram our bad ones. Resources and Links Not sure whether you’re in Caterpillar, Cocoon, or Butterfly Season? Take the free quiz HERE. Still uncertain which tool is right for your journey? Take this quick quiz HERE. After figuring out what season you’re in, you can purchase the journal that best supports your journey: The Self-Worth Journal The Guided Transformation Journal The Guided Friendship Transformation Journal Join the Monthly Devotional for monthly encouragement and faith-based reflections. Text DEVO to 888-984-5013 to join. For deeper written reflections and extended teachings, subscribe on Substack. Follow Aisha on Instagram @aisha and Butterfly Season on Instagram and TikTok. Watch Butterfly Season Podcast episodes on YouTube. Sponsors Looking for meaningful pieces and wellness essentials you’ll actually love? Whxte creates fine jewelry with feeling and memories made in gold. Follow on Instagram: @whxteatelier. Try our vegan, non-GMO water additive packed with probiotics, hyaluronic acid, and vitamin C for healthy skin and gut. (Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.)

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Our habits often control our outcomes. In this micro episode Aisha unpacks the steps that make up a habit and how we can identify and reprogram our bad ones. Resources + Links: Watch the podcast on YouTube Follow Butterfly SZN on Instagram | @itsbutterflyszn Follow Aisha on Instagram | @aisha Shop Whxte - fine jewelry with feeling | memories made in gold Follow Whxte Atelier on Instagram | @whxteatelier Learn more about AA...

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Unpacking Habits

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Frequently asked questions

How long is this episode of Butterfly SZN?

This episode is 6 minutes long.

When was this Butterfly SZN episode published?

This episode was published on May 2, 2023.

Can I download this Butterfly SZN episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.