unpacking panic attacks

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This episode is 58 minutes long.

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This episode was published on November 29, 2023.

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from Anxiety Sucks! · host NAMI Orange County

On today's episode we talk with Amanda Wilson-Eck about panic attacks, and how much they suck. They all share their experience from having panic attacks and share what helped them the most. We want to hear from you! ⁠⁠⁠⁠NAMI-OC Podcast Survey ⁠⁠ Connect with us: ⁠⁠NAMI Orange County Website ⁠⁠ Email us: [email protected] ⁠⁠Instagram⁠⁠: @nami_oc ⁠⁠TikTok⁠⁠ @nami_oc ⁠⁠Youtube:⁠⁠ NAMI Orange County Resources: ⁠⁠OC WarmLine⁠⁠, call or text at (714) 991-6412 988 Suicide and Crisis Lifeline, call or text 988 Crisis Text Line, text HOME to 741741 Teen Line, call (800)-852-8336 NAMI Teen and Young Adult Helpline, (800)-950-6264 NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency through the Mental Health Services Act.

Episode metadata supplied by the publisher feed · Published Nov 29, 2023

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unpacking panic attacks

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