Warum Diäten nicht funktionieren und wie du trotzdem abnimmst

from Mindful Living · host Nuria Pape-Hoffmann - Achtsamkeits-Coachin

In der heutigen Folge erfährst du: - Warum es ganz normal ist, wenn du heute mehr wiegst als vor deiner ersten Diät - Warum dein Unterbewusstsein dich bei Diäten boykottiert - Warum es so unheimlich schwer ist, nach einem "Rückfall" wieder mit deiner Diät weiter zu machen - Wie du es trotz dieser Schwierigkeiten trotzdem schaffst, endlich abzunehmen!

Episode metadata supplied by the publisher feed · Published Sep 21, 2018

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Warum Diäten nicht funktionieren und wie du trotzdem abnimmst

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