We wish you a CRAP Christmas

from Casual Runners Appreciation Podcast · host Shannon Beattie & Hayden McGregor

It's the last episode for the year and for Christmas, we're giving you a whole hour of Hayden and Shannon talking absolute dribble.A lung update from Shannon and heart update from HaydenThe feedback from the question boxes we put on InstagramOur running and podcast highlights of 2024A promise to get merch to you in Q1 2025Thanks for supporting the podcast in 2024. CRAP will return on January 10.Casual kudos.Follow us on Instagram and join the conversation - @casualrunnerspod

What this episode covers

It's the last episode for the year and for Christmas, we're giving you a whole hour of Hayden and Shannon talking absolute dribble. A lung update from Shannon and heart update from HaydenThe feedback from the question boxes we put on InstagramOur running and podcast highlights of 2024A promise to get merch to you in Q1 2025Thanks for supporting the podcast in 2024. CRAP will return on January 10. Casual kudos. Follow us on Instagram and join the conversation - @casualrunnerspod

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We wish you a CRAP Christmas

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This episode is 58 minutes long.

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This episode was published on December 19, 2024.

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