Weigh-In Check-In #5: My Journey To Lose 10 More lbs

An episode of the Sheila Jane Wellness podcast, hosted by Sheila Jane, titled "Weigh-In Check-In #5: My Journey To Lose 10 More lbs" was published on March 29, 2023 and runs 44 minutes.

March 29, 2023 ·44m · Sheila Jane Wellness

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Summary

Find out more about me here: https://www.sheilajane.co/ Here is a link to the Secret Weight-Loss Audio Hub: https://sheilajaneco.com/collections/wellness-audios I have lost 45lbs on Weight Watchers! In this podcast I talk all about my WW journey, Alanon, Recovery, Recovering from CPTSD and so much more.

Episode Description

Find out more about me here:
https://www.sheilajane.co/

Here is a link to the Secret Weight-Loss Audio Hub:
https://sheilajaneco.com/collections/wellness-audios

I have lost 45lbs on Weight Watchers! In this podcast I talk all about my WW journey, Alanon, Recovery, Recovering from CPTSD and so much more.

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