We'll cross that Bridge when we run to it

This week, we're joined by Susen Selbig, who is the Race Director for this weekend's WAMC Bridges Fun Run. Together we talk about:How her nationality led to her being on the WAMC committeeWhy the course changed direction that one year (hint: it was Susen's fault)If this year's event includes the new bridge and what that means for the course recordWhere you'll find the aid stations this year and other helpful hintsBut first, we CRAP on about:Another perfect week for Shannon and another Hayden specialOur April Fools Day prank on InstagramThe CRAP pacer off - Shannon wonA random bit of foot fetish chatRabbit Hole of the Week: Hayden & Japanese travel vlogs on YouTubeP.S. Sorry for the audio quality of the interview section, we had some technical difficulties.Follow us on Instagram and join the conversation - @casualrunnerspod