What Age Of You Is Stressed?

We will all experience “triggering” moments. Sometimes, we’re reacting to something that happened to us in the past now in the present moment.  When you’re triggered, ask yourself: What age of you is triggered right now? I invite you to consider these questions: When do you notice reacting in the present moment because of something that happened in the past? How willing are you to have your own back when you are triggered? How might it be true that you do know how to take care of yourself now? When you were younger, what did you need or want that you didn’t get?  What did you get that you didn’t need or want? If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it: [email protected]   I invite you to click on the link below to book your complimentary happy hour call: Chat with Terri...    SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.  www.terribradway.com/newsletter   When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE.  Your Review Matters... thank you!   If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me: Work With Terri