Skip to content
PodParley
What Am I Avoiding? episode artwork

EPISODE · Dec 7, 2019 · 11 MIN

What Am I Avoiding?

from Groundwork · host Noah Channing

In this episode, we continue The Surrender Series and explore Avoidance and what it's costing you. I invite you to discover the small ways that avoidance inhibits growth, happiness, and joy. Diving into the question "What Am I Avoiding?" 0:00 - In this episode, we kick things off exploring question, "What am I avoiding?" 0:58 - Where in your life are you stopping yourself from fully engaging and really showing up? 1:33 - Avoidance - It can be subtle. 2:02 - Are you trading your growth for stagnation? 2:47 - Avoiding minor discomfort - The Easy Habit. 3:33 - Understand why we avoid in the first place. Unwanted or negative emotions. 4:51 - Find pleasure in the process of becoming. 6:13 - One inch of courage can completely alter your entire experience. Shifting your lens. 9:14 - Resistance and Avoidance disappear in the face of acceptance. The Law of Polarity. Breaking the habit of Avoidance. 11:33 - Closing. Hit Subscribe and I'll see you on the next one...

Episode metadata supplied by the publisher feed · Published Dec 7, 2019

Embed this episode

Ready to play

What Am I Avoiding?

0:00 11:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Daily Strides Podcast for Equestrians Lorna Leeson If you are tired of riding the endless circle, or you're struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at https://StridesForSuccess.com. New episodes are published every Monday. Say goodbye to the endless circle and hello to intentional interaction with your horse in a way that you both enjoy, that you both benefit from, by subscribing to the Daily Strides Podcast for Equestrians today and Let's Make Every Ride Great Making The Leap Herzog Foundation Making The Leap is a weekly podcast hosted by Christine and Chris Stigall. The Stigalls recently made the leap to Christian education, pulling their daughter out of a public school and sending her to a private Christian school. The Stigalls want to empower other families to choose the school that’s best for them and break free from the status quo. They speak with society experts, educators, legislators, psychologists, and other parents to uncover the hidden truths in education and lay the groundwork for change. Learn more at MakingTheLeapPodcast.com. This podcast is produced by the Stanley M. Herzog Charitable Foundation. Here Weed Go! Here Weed Go! The Here Weed Go! podcast aims to educate the canna-curious, informing the unfamiliar about the culture surrounding cannabis, while still engaging the initiated with the latest news surrounding this exciting industry, all while fostering an atmosphere of inclusion and spotlighting those who have laid the groundwork for the cannabis community we know today.

Frequently Asked Questions

How long is this episode of Groundwork?

This episode is 11 minutes long.

When was this Groundwork episode published?

This episode was published on December 7, 2019.

Can I download this Groundwork episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!