What Angie Learned Walking 10,000 Steps

Angie recently built a fitness chain of walking at least 10,000 steps a day. During today's ten-minute walk, Dave talks about what Angie learned from this. Check out the cordless, open-ear SHOKZ headphones Download your free 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Angie recently built a fitness chain of walking at least 10,000 steps a day. During today's ten-minute walk, Dave talks about what Angie learned from this. Check out the cordless, open-ear SHOKZ headphones Download your free 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on October 11, 2023.

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