What are the benefits to taking a cold plunge?

What this episode covers

Are you someone that jumps on board with the latest health trends? Show contributor Scott Shantz has been dipping his toes into one of the recent big ones, but are the benefits all that they really claim to be? Guest: Dr. Stephen S Cheung, Professor and Senior research fellow at Brock University department of Kinesiology & Kelli King, University of Ottawa Department of Human Kinetics Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Mornings with Simi?

This episode is 7 minutes long.

When was this Mornings with Simi episode published?

This episode was published on November 7, 2023.

What is this episode about?

Are you someone that jumps on board with the latest health trends? Show contributor Scott Shantz has been dipping his toes into one of the recent big ones, but are the benefits all that they really claim to be? Guest: Dr. Stephen S Cheung, Professor...

Can I download this Mornings with Simi episode?

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