EPISODE · Oct 5, 2022 · 21 MIN
What can we do when we feel frustrated and with little hope?
from Georgina Hudson Transformational Coach · host Georgina Hudson
I wrote this article for Psicologia y Mente Magazine. We all experience rage, anger, sadness, and even despair when we want something, we work to achieve it, but there’s an obstacle in our path. The problem is not feeling frustrated from time to time but anchoring frustration as part of our lives and covering it up by taking up unhealthy habits or throwing in the towel directly.
What this episode covers
I wrote this article for Psicologia y Mente Magazine. We all experience rage, anger, sadness, and even despair when we want something, we work to achieve it, but there’s an obstacle in our path. The problem is not feeling frustrated from time to time but anchoring frustration as part of our lives and covering it up by taking up unhealthy habits or throwing in the towel directly.
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What can we do when we feel frustrated and with little hope?
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