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What if the Story You’ve Been Telling Yourself Isn’t the Whole Truth? episode artwork

EPISODE · Feb 6, 2026 · 35 MIN

What if the Story You’ve Been Telling Yourself Isn’t the Whole Truth?

from DoubleVision Podcast (by DoubleVision Blog) · host DoubleVision Blog

Joy revisits a painful middle-school memory and reframes it decades later, while Jenelle explains how trauma lives not just in our minds, but in our bodies - shaping the stories we use to make sense of our lives. This conversation explores meaning-making, shame, resilience, anxiety, and the power of trusted support as we learn how to notice, question, and begin rewriting the stories that no longer serve us.Resources & Links:EMDR Therapy ExplanationRising Strong by Brené Brown

What this episode covers

Joy revisits a painful middle-school memory and reframes it decades later, while Jenelle explains how trauma lives not just in our minds, but in our bodies - shaping the stories we use to make sense of our lives. This conversation explores meaning-making, shame, resilience, anxiety, and the power of trusted support as we learn how to notice, question, and begin rewriting the stories that no longer serve us.Resources & Links:EMDR Therapy ExplanationRising Strong by Brené Brown

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What if the Story You’ve Been Telling Yourself Isn’t the Whole Truth?

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Frequently Asked Questions

How long is this episode of DoubleVision Podcast (by DoubleVision Blog)?

This episode is 35 minutes long.

When was this DoubleVision Podcast (by DoubleVision Blog) episode published?

This episode was published on February 6, 2026.

What is this episode about?

Joy revisits a painful middle-school memory and reframes it decades later, while Jenelle explains how trauma lives not just in our minds, but in our bodies - shaping the stories we use to make sense of our lives. This conversation explores...

Can I download this DoubleVision Podcast (by DoubleVision Blog) episode?

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