What if you don't want A New Year? episode artwork

EPISODE · Dec 30, 2025 · 2 MIN

What if you don't want A New Year?

from Parent Pause · host Kim McCabe

What if you don’t want a new year?If that question makes something in you go “oh thank goodness, me neither,” then this pause is for you.Everywhere I look, people are shouting about fresh starts and reinventions, as if we’re all meant to leap into January with sparkling energy and a five-year plan. But what if you’re just… tired? What if, actually, you’re proud of what you held together this year, and you don’t want to overhaul yourself like a broken appliance?I remember one mum telling me she hated New Year’s resolutions because they were basically a list of everything she’d failed at. And honestly - that stayed with me. So many parents begin the year already feeling behind.So I propose we take a different route. Not “who do I need to become?” but “who have I already been?”What did you manage this year that no one saw?What did you keep going when it felt impossible?Where did you quietly grow, even if nobody clapped for it?So instead of setting resolutions, I invite you to recognise your strength - and to name the real, human qualities you saw in your children this year too. Not the grades. Not the achievements. The grit, kindness, courage, humour, perseverance.We don’t need a new year to become better.We need a new year to remember that we’re already enough.Thank you for pausing with me. Take care. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kimmccabe.substack.com/subscribe

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This episode was published on December 30, 2025.

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What if you don’t want a new year?If that question makes something in you go “oh thank goodness, me neither,” then this pause is for you.Everywhere I look, people are shouting about fresh starts and reinventions, as if we’re all meant to leap into...

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