What Is Peristeam Hydrotherapy? An ancient tradition for a modern world

This episode is a solocast with your hostess, Adrienne Irizarry, PHc.So what IS peristeam hydrotherapy? Whether you know it as yoni steaming, perineal steaming, vaginal steaming or pelvic steaming - it's all the same ancient practice that empowers everyone with tools to care for their bodies. The practice is professionally known as peristeam hydrotherapy and it is a field that is rapidly growing.This episode is a deeper dive into what this practice is, what it does, how it can be used and how bleeding and non-bleeding bodies alike can benefit from this gentle practice.Show References:Period Care Course - the quick 411 on how to care for your body during your bleeding days.Menstrual Cup Course - learn best practices for care and use of a menstrual cup.Not Your Momma's Menstrual Course - a deeper dive into your entire hormonal month and your energetic changes throughout.Empowered Fertility - Trying to conceive? Whether you have just started thinking about having a baby or if you have already been trying - this course has wisdom to share with and support you.Perimenopause Course - Are you between the ages of 35-49 and have questions about symptoms in your body? Are you starting to see changes in your menstrual cycle? It is possible to have a gentle menopausal transition. In this course we discuss perimenopause and menopause so you get the 411 on how the transition happens and what to expect.Moon Essence App Download: Apple App Store and Google Play@moonessenceme on Instagram, Facebook and TwitterMoon Essence®: Holistic solutions for a symptom free life.Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself*Our FREE Facebook community, Ancient Wisdom for the Modern Woman!Book with Moon Essence®Instagram, Facebook and Twitter: @moonessenceme“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% offLeave a Review! Help others find this helpful information.