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EPISODE · Jun 7, 2023 · 47 MIN

What is Rusting Out?

from Anxiety Sucks! · host NAMI Orange County

Hosts Breann, Amanda, and Chris chat about a new idea called rusting out. Similar to burn out the idea of rusting out is the lack of fulfillment and stimulation in work, relationships, and in yourself. They discuss there personal experience when they felt this way and give tips on how to help get out of a rusty funk. Connect with us: NAMI Orange County Website Email us: [email protected] Instagram: @nami_oc TikTok @nami_oc Youtube: NAMI Orange County Spotify Resources: NAMI-OC Podcast Survey OC WarmLine, call or text at (714) 991-6412 NAMI-OC's Teens and Young Adult Virtual Bulletin Board NAMI-OC's Peer Connector Program Crisis line, OC WarmLine, and crisis groups NAMI-OC Eventbrite Disclaimer: NAMI OC's Anxiety Sucks is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment. NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency (HCA), Mental Health and Recovery Services, Office of Suicide Prevention, Mental Health Services Act/Prop. 63.

Episode metadata supplied by the publisher feed · Published Jun 7, 2023

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What is Rusting Out?

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This episode is 47 minutes long.

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This episode was published on June 7, 2023.

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