What Is Somatic Experiencing with Betsy Kudlinski

What does it really mean to feel safe in your body? In this episode of Reproductive Rebel, we dive into the world of Somatic Experiencing with trauma-informed bodyworker and somatic practitioner Betsy Kudlinski.We explore how trauma is stored in the nervous system—not just the mind—and how gentle, body-based practices can help you reclaim a sense of safety, agency, and wholeness. From pelvic health to perinatal healing, Betsey shares how somatics can be a deeply empowering tool in reproductive wellness.Whether you’re navigating chronic stress, trauma after birth, or simply curious about how to reconnect with your body on a deeper level, this conversation is a must-listen. -Betsy Kudlinski is a trauma-informed bodyworker and certified Somatic Experiencing practitioner who supports women and birthing people through transitions, grief, and embodied healing. Her work bridges the nervous system, body, and spirit to help people reconnect with their innate wisdom and resilience.Learn more about her work at https://betsykudlinski.com/Moon Essence®: Holistic solutions for a symptom free life.Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself*Our FREE Facebook community, Ancient Wisdom for the Modern Woman!Book with Moon Essence®Instagram, Facebook and Twitter: @moonessenceme“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% offLeave a Review! Help others find this helpful information.