What To Do If You're In Overwhelm

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   “Overwhelmed means an extreme level of stress, an emotional and/or cognitive intensity to the point of feeling unable to function… overwhelmed is about our narrative of emotional and mental depletion - there’s too much going on to manage effectively.” “... doing nothing was the only way back for someone totally overwhelmed.” “... mindful play, or no-agenda, non-doing time, is the cure for overwhelm… “ Brene Brown   I invite you to consider these questions: How willing are you to prioritize non-doing? What might prevent you from getting help when you’re overwhelmed? To grab a copy of my book, click below: Intentional Intoxication Book   I invite you to click on the link below to book a complimentary happy hour call with me.    I’d love to hear about you and offer you the help and support you might want.  Happy Hour Call With Terri   For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory: Intoxication Inventory   Here is a link to an on-line resource for counseling: Better Help