What to do with Conflicted Feelings

It is hard enough to have one overwhelming emotion take over our thoughts and behaviors. But it is even more difficult for most of us to have two or three very opposite emotions. Our thoughts tell us that we should argue for these positions so that one of the emotions "wins." But is that really what is the most effective plan? Is it possible that conflicted emotions can help us to heal, even help us to plan our lives in some way? Well, today we are going to be talking to Relationship Strategist and Emotional Fitness coach Jennifer Williams to answer some of these questions. If you have ever experience conflicted feelings, this show is for you. Don't miss it.