EPISODE · Sep 18, 2024 · 5 MIN
What You're Not Available For
from Intelligent Intoxication · host Terri Bradway
When you notice your mind chattering with Inner Critic fear, worries, what if’s, or worse case scenarios, try this: “I’m not available for anything that hasn’t actually happened.” Or, try this: “I’m not available for anything that isn’t happening right here, right now.” I invite you to consider these questions: When do you notice your mind offering you worries, what if’s, or worse case scenarios? How willing are you to try these two new prompts? What might prevent you from doing so? If you’re ready to curate a deeply fulfulfilling, inspired life yet know you could use some support and accountability, email me to schedule a complimentary happy hour call: [email protected] Thank you for investing your valuable time and energy into listening to the podcast. I’m so very grateful for you. If you enjoyed this episode, you can “tip the bartender” by rating and reviewing the podcast. Your review makes it easier for others to find the podcast. Don’t forget to hit the SUBSCRIBE button to be notified any time I pour out a new episode. My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Intentional Intoxication Book If you’re interested to know about how I can support you in overcoming the habit of escaping or chasing, I invite you to reach out to me by using the email below and we find a time to chat: [email protected] For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory: Intoxication Inventory
What this episode covers
When you notice your mind chattering with Inner Critic fear, worries, what if’s, or worse case scenarios, try this: “I’m not available for anything that hasn’t actually happened.” Or, try this: “I’m not available for anything that isn’t happening right here, right now.” I invite you to consider these questions: When do you notice your mind offering you worries, what if’s, or worse case scenarios? How willing are you to try these two new prompts? What might prevent you from doing so? If you’re ready to curate a deeply fulfulfilling, inspired life yet know you could use some support and accountability, email me to schedule a complimentary happy hour call: [email protected] Thank you for investing your valuable time and energy into listening to the podcast. I’m so very grateful for you. If you enjoyed this episode, you can “tip the bartender” by rating and reviewing the podcast. Your review makes it easier for others to find the podcast. Don’t forget to hit the SUBSCRIBE button to be notified any time I pour out a new episode. My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Intentional Intoxication Book If you’re interested to know about how I can support you in overcoming the habit of escaping or chasing, I invite you to reach out to me by using the email below and we find a time to chat: [email protected] For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory: Intoxication Inventory
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What You're Not Available For
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