What's the Difference Between EMDR and EFT Tapping? - E52

from Hush Your Mind: Empowered Boundaries for Soulful Relationships

People often tell me they’re open to other ways of healing trauma than traditional talk therapy. EMDR and EFT Tapping are two popular options, both backed by science. So how does one choose? I’m grateful that my colleague Jennifer “Taz” Vazquez—my first guest expert ever—agreed to share her wisdom with us today! Listen to this episode to learn what inspired Taz to become an EMDR and EFT Tapping Practitioner, the difference between EMDR and EFT Tapping, when to pick one modality over the other and what we should look for in a Practitioner.Blog article: https://www.hushyourmind.com/what-is-the-difference-between-emdr-and-eft-tapping/Watch this interview: https://youtu.be/Hbfic9QgrsM?si=HvLmUaGgPQYztCXfConnect with Jennifer “Taz” Vazquez:Website:  https://tazvazquez.comEmail: [email protected] EMDR Therapy Website: https://northwestemdr.com/ Northwest EMDR Therapy Email: [email protected] EFT Session / Interview: https://www.hushyourmind.com/interview/Free EFT Meditation & Guide for People-Pleasing: https://hushyourmind.com/newsletter/Insight Timer: https://insighttimer.com/hushyourmind/Private sessions: https://hushyourmind.com/coaching/

Episode metadata supplied by the publisher feed · Published Mar 7, 2024

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This episode was published on March 7, 2024.

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