When Someone We Love Isn’t OK 💔

Today's podcast in honour of R U OK Day last week, is a solo episode chatting about practical ways we can support our loved ones when they are struggling, including how to validate, support and hold the proverbial space.Find out more about R U OK Day here. This episode includes mentions of sensitive topics. We strongly advise practising self-discretion when deciding if listening to this episode is right for you. If you or someone you love needs support please visit the resources below, as well as your GP: Lifeline13 11 14Call 24/7 for crisis support and suicide prevention services. Text support is also available: 0477 13 11 14https://www.lifeline.org.au/Beyond Blue1300 22 4636Call 24/7 for advice, referral and support from a trained mental health professionalhttps://www.beyondblue.org.au/get-support/get-immediate-supportSuicide Call Back Service1300 659 46724/7 free counselling and support for people at risk of suicide, carers and bereavedhttps://www.suicidecallbackservice.org.au/MensLine Australia1300 78 99 7824/7 telephone and online support for men with emotional health and relationship concernshttps://mensline.org.au/Kids Helpline1800 55 180024/7 private and confidential phone and online counselling service for young people aged 5 to 25https://kidshelpline.com.au/Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletter Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.