When You Have Big Or Small Emotional Responses

Some of us are highly emotional, and experience our emotions in big waves. Others of us are relatively emotionally c, and don’t experience huge waves of emotions. Both types are capable of feeling and processing their emotions, rather than reacting to them.  A few questions for those of you who resonate with being emotional: How willing are you to feel your big emotions all the way through before communicating them to others? How willing are you to wait until your waves hit neutral before acting on your emotions? A few questions for those of you who resonate with being emotionally calmer: When do you notice taking on the big emotions of others? How willing are you to feel and process your emotions all the way through rather than stuffing them down or avoiding them?   I invite you to click on the link below to book a complimentary happy hour call with me. I’d love to hear about you and offer you the help and support you might be looking for: Chat with Terri...    For on-line counseling resources, check out: Better Help   If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it: [email protected]   SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.  www.terribradway.com/newsletter   When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE.  Your Review Matters... thank you!   If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me: Work With Terri