When Your To-Do List’s Overwhelming episode artwork

EPISODE · Feb 7, 2023 · 10 MIN

When Your To-Do List’s Overwhelming

from Intelligent Intoxication · host Terri Bradway

We tend to procrastinate, avoid, or put off tasks on our “To-Do” lists that feel too complicated, too hard, or too painful.  We can break down painfully hard tasks into small, actionable, “easy” steps.  Instead of writing down “finish my taxes”, try writing down the one, next, small, actionable step to take: “Print Amazon receipts for January 2022.” Once it’s done, cross it out.  By doing this, you’ll create momentum and reward your brain with small, easy, quick wins.  Invite you to consider these questions: What types of tasks do you tend to procrastinate beginning or finishing? How can you break these tasks down into small, easy, quick, actionable steps? How can you make your tasks or chores pleasurable, easeful, and pain-free? I invite you to click on the link below to book your complimentary happy hour call: Chat with Terri...    SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.  www.terribradway.com/newsletter   When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE.    If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

We tend to procrastinate, avoid, or put off tasks on our “To-Do” lists that feel too complicated, too hard, or too painful.  We can break down painfully hard tasks into small, actionable, “easy” steps.  Instead of writing down “finish my taxes”, try writing down the one, next, small, actionable step to take: “Print Amazon receipts for January 2022.” Once it’s done, cross it out.  By doing this, you’ll create momentum and reward your brain with small, easy, quick wins.  Invite you to consider these questions: What types of tasks do you tend to procrastinate beginning or finishing? How can you break these tasks down into small, easy, quick, actionable steps? How can you make your tasks or chores pleasurable, easeful, and pain-free? I invite you to click on the link below to book your complimentary happy hour call: Chat with Terri...    SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.  www.terribradway.com/newsletter   When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE.    If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.

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When Your To-Do List’s Overwhelming

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This episode is 10 minutes long.

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This episode was published on February 7, 2023.

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We tend to procrastinate, avoid, or put off tasks on our “To-Do” lists that feel too complicated, too hard, or too painful.  We can break down painfully hard tasks into small, actionable, “easy” steps.  Instead of writing down “finish my taxes”, try...

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